It's always interesting to see what the yoga community comes up with to keep yoga fun for the holidays, and today's addition is no different.
At just one pose a day the Christmas Yoga Advent Calendar by Nicola Jane Hobbs makes yoga totally accessible. Start today to finish in time for Christmas Corpse Pose. If you want more - it could also be done together as a full sequence. You could even add on each day until you're doing the full sequence on Christmas.
Available to Download and/or Print. Free! |
No comments:
Post a Comment