Sianna Sherman explains Open to Grace

I saw this short video a couple days ago on Yoganonymous and felt I had to share it. Sianna Sherman is easily my favorite yoga teacher ever. Here she shares a little information on the first universal principle of alignment in Anusara Yoga: Open to Grace. Most people don't know what the hell floaty kind of thing "open to grace" means and I think this video sums it up pretty well.

I do have to say that the background color of this video makes me think of Sesame Street for some reason.

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